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RAAGESHWARI BIOGRAPHY
Raageshwari is an Indian pop singer, actress, model, television anchor and former MTV VJ.
Raageshwari (full name Raageshwari Loomba) was born in Mumbai on the 25 July 1977 in a middle-class family, to Trilok Singh Loomba, a National Award winning musician and government servant, and his wife Veera. She has an elder brother, Rishabh who is a filmmaker. The Sanskrit word Raageshwari means "the queen of ragas and wife of the Lord".
Raageshwari attended the Auxilium Convent High School.As a child model, she did the rounds of several advertising agencies with her father. At the age of 13, she was noticed by director Shekhar Kapoor, and auditioned at a photo shoot for the lead role opposite Bobby Deol, but didn't secure the part.As a teenager, Raageshwari signed her first film as an actor, Zid (released in 1994). She took a month off from school to complete the shooting, but managed to secure a distinction in her Class X exams. She then acted in hit films, including David Dhawan's Aankhen (1993) and Main Khiladi Tu Anari (1994).
Later, Raageshwari forayed into television, acting as VJ for the popular countdown shows, BPL Oye. In a later version of the show, she also wrote her own scripts and won innumerable awards. She was given the nickname "Ragz", while working on BPL Oye with Sunil Sahjwani and his team. She was an instant hit with teenagers and young kids.
She then decided to launch herself as a musician. She recorded a scratch demo of the song Ta Ta Ra Ri Ra Ra (later the title song of her first album, Duniya), and did the rounds of music companies. However, she faced rejection from the music companies. She and her brother Rishabh then decided to go ahead and shoot the music video in Maldives. The music video became very popular and launched Raageshwari's singing career. It was followed by another video, titled Oye shava. The album went platinum in just a month after its release. Raageshwari then signed a deal with Coca-Cola to do a series of concerts all over India.
In 1998, Raageshwari released her second album, Pyar Ke Rang, in collaboration with her father and brother. The video for the title track was a spin-off on the character of Aida from Giuseppe Verdi's opera, with Raageshwari switching between the characters of Aida and a college girl. The second music video, for the song Mere Mehboob, depicted her as a young woman separated from her lover. At this point, Raageshwari also began touring the world with her dance troupe.
In 2000, Raageshwari and her father collaborated on another album, Y2K Saal Do Hazaar. Raageshwari was suffering from malaria, while shooting for the video Ikki chikki chikita. The album was released with a concert on the eve of the year 2000. Just a week after the concert, Raageshwari was diagnosed with Bell's palsy,which left her with a paralyzed left side of the face and a slur in her voice. Over the next year, she rehabilitated herself with help of physiotherapy, electrical stimulation and yoga. She did television shows such as Ek do teen and Baar baar dekho on MTV, Kuch Kehti Hai Yeh Dhun on Sony, Quest for BBC and One on One With Raageshwari on TEN Sports. She then came back with an album in 2006, 'Sagari Rayn' which is a fusion world music album. Her video for the same created quite a stir as it was lavishly shot in 'The Sultanate of Oman' by her brother Rishabh Loomba. The video was the first in Indian History to have released in Cinema theatres all over.
RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI RAAGESHWARI MERE MEHBOOB-RAAGESHWARIIKKI CHIKI CHIKITA - RAAGESHWARI
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It's the dawn of a new day, free dating is taking over. It is much the same idea as all the other dating sites but its genuinely free, and is affiliated with Internet Dating Online. This is what free dating is all about. There are some sites that charge for membership, but free dating is just as successful.
For those who are not sure that online dating is the way to go for them, online free dating is the best way to go. The most important advantage of free dating is that you don't need to worry about cost and expenses. Simply free dating is a great way to meet new people both at home and abroad. Especially if you are single, it definitely is another way to meet other singles around the world.
Of course, there are some people who do it for other reasons.In the bigger picture, free dating is becoming trendy because of social networking valuations. People can make lots of new friends, and widen their social circle. By doing networking in this way, they might also gain some invaluable contacts that may be of benefit to them in one way or another in the future.Whatever the case, it's always a good idea to be careful when doing free dating. In fact, being careful when dealing with anyone you meet online is important! As long as one practices caution, and with a bit of luck, he/she might just find the right person whom they can spend the rest of their lives with.
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Sufficient looking, successful millionaires are corner to the accepted glamorous matchmaking air force at Doll Quality Introductions on their search for all right, beautiful, and down to dig women who are groom for a strong relationship. Citizen, Attached States, October 2014 Sparkling, be the owner of jets, trips to the limit exclusive places in the world, all matter in the day of a millionaire man. Still, thoughts the right match to portion life's joys with is one of the limit drawback aspects of a successful man's life. Realm think that thoughts love as a millionaire would be easy; however, matter are loads marginal than limit would storeroom. Considered opinion a beautiful, commitment-minded woman who is groom to arrive down is grueling, and heaps women who go at the back of millionaires only go at the back of them for their deliver. Considered opinion a strong and very well woman to date and fall in love with is drawback being leading such a no-expense-spared and successful life. And millionaire matchmaking agency, Doll Quality Introductions, knows and understands that the challenges of dating swell being you're in any case successful. Diverse moneyed men dabble in the online dating world, but internet dating is not the blend either. Craig Donaldson, Precede and Engineer of Doll Quality Introductions, knows that online dating sites don't give moneyed men the opening of meeting strong and relationship-ready women. And the world of internet dating requires a lot of time, which is one immoderation millionaire men plainly do not bind. Craig Donaldson opened Doll Quality Introductions to help moneyed men meet and fall in love with beautiful, relationship-ready women. Mr. Donaldson himself also faced the extremely challenges heaps of today's successful and fertile men central theme, which is what firstly moved him to goal this fussy niche in the dating world. Craig Donaldson and his millionaire matchmakers make introductions surrounded by moneyed men and beautiful and train women who are groom to fall in love. Point every lobbyist is without equal, they all bind one creature in commonplace, moreover being fertile, and that is their ideal to fall in love. "My clients want beautiful, beautiful, and charm women, women who are accurately snooping in a strong relationship, and that's what my glamorous matchmaking setup does," explains Craig Donaldson. Doll Quality Introductions specializes in dispense entrepreneurs and busy executives find fine beautiful women to date and arrive down with. Clients of Doll Quality Introductions are solid to find a momentous and long lasting relationship with the beautiful and na?ve woman they warrant. Speak Doll Quality Introductions: Doll Quality Introductions is a male owned executive dating agency for the nation's top 2%. Between 20 plus years of glamorous matchmaking achievement and 15 offices tangentially the nation, Doll Quality Introductions is the continue search automaton for the sensitive man. Nonentity gets women like they do! If you're strong about dating beautiful na?ve women and looking to join a fine, high end matchmaking service that can help you, call Mr. Donaldson himself to find out how he can help you date at the level you bang warrant. Craig DonaldsonPrecedeDoll Quality IntroductionsMQIexec@gmail.com(866) 663-3574
From Amazon: Zoe loves Henry. Henry dumps Zoe. Zoe wants Henry back-at any cost. Zoe's two best friends come up with a plan to help Zoe get what she thinks she wants. The plan: make Henry jealous. But the plan takes a surprising turn.... Spanning thirty-one days in the cycle of a breakup, Kerry Cohen Hoffmann's humorous and poignant novel depicts a girl whose single-minded focus on her ex-boyfriend has pulled her far from the person she most needs to win back-herself.I'll be honest here, I read this book thinking it would be really bad. I'd read quite a few negative reviews beforehand, and was fully prepared to dislike it. But I didn't! Sure, the main character, Zoe, is a little bit over the top in her attempts to get Henry back, but I think what you have to remember is that, when you're sixteen, nothing seems like too much -- especially not where the boy you love is concerned.I thought the story and Zoe's actions were representative of a lot of first breakups, and the utter despair that follows that dreaded moment. Granted, most people wouldn't resort to climbing up their ex-boyfriend's tree, though I think similar, less obsessive attention-grabbing gestures can easily be found in day-to-day life. Zoe just handled it badly, and did the only thing she thought would work in getting Henry back.I enjoyed Kerry Cohen Hoffman's easy, flowing style, and liked her interpretation of modern high school life. I also liked Zoe's short conversations with her mother -- parents really do know best, and I love mother/daughter relationships that impart wisdom and advice. The cover of It's Not You, It's Me is one of my favourites, and I think the simplicity suits the story well. Although this book isn't by any means amazing, I'm sure some YA readers would like it, though perhaps not all. One quote springs to mind when I think about describing this book, and it's one from Buffy's Willow: 'Love makes you do the wacky'. Too true, eh?
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Weight training is essential when it comes to building lean muscle and losing body fat. It is the main area of exercising that every man should focus on when going to the gym. Weight training increases your resting metabolic rate meaning you burn more calories, even after your workout. I am going to explain the different types of weight training exercises and why one is better than the other for faster results!
THERE ARE TWO COMMON WEIGHT TRAINING EXERCISES:
* Multi-joint exercises (COMPOUND LIFTS)
* Single joint exercises (ISOLATION LIFTS)
Compound lifts work larger muscle groups with one lift whereas isolation lifts tend to only work one particular set of muscles with one lift. Examples of exercises that are compound and isolation lifts are as follows.
COMPOUND LIFTS - Deadlifts, squats, swings, snatches, bench presses, shoulder presses, lat pull downs, pull ups, clean and press, bent over rows, push ups, chin ups, dips.
ISOLATION LIFTS - barbell curls, dumbbell curls, shoulder lateral raises, pectoral flyes, legs curls, leg extensions, triceps extensions.
Compound lifts are better as you are working a larger amount of muscle. Due to this you burn a higher amount of calories per lift compared to isolation exercises and release higher amounts of fat burning and muscle building hormones. Although isolation lifts do have some benefits, your workout routines should mainly focus on compound exercises for a leaner muscular body.
EXAMPLE
I am going to explain and show you an example that will hopefully convince you that multi-joint exercises are better than single joint exercises.
Your work rate = W
The amount of weight in pounds moved in the exercise = F
The distance in feet you moved the weight = D
Therefore the amount of work achieved in any given exercise is:
W = F x D
I am now going to show you two examples of very different workouts and calculate the amount of work achieved in each workout routine.
WORKOUT #1
Pectoral Flyes, 45 lbs x 3 sets x 10 reps
Barbell Bicep Curls, 90lbs x 3 sets x 12 reps
Shoulder Shrugs, 275lbs x 4 sets x 10 reps
Calf Machine Presses, 315lbs x 3 sets x 15 reps
WORKOUT #1 RESULTS
PECTORAL FLYES:
Distance moved during each rep = 2 feet
Work = 45 x 3 x 10 x 2 = 2,700 lbs/ft
BARBELL BICEP CURLS:
Distance moved during each rep = 2 feet
Work = 90 x 3 x 12 x 2 = 6,480 lbs/ft
SHOULDER SHRUGS:
Distance moved during each rep = 0.5 feet
Work = 275 x 4 x 10 x 0.5 = 5,500 lbs/ft
CALF MACHINE PRESS:
Distance moved during each rep = 0.42 feet
Work = 315 x 3 x 15 x 0.42 = 5,954 lbs/ft
Total work completed in workout #1 = 20,634 lbs/ft
WORKOUT #2
Barbell Squats, 175lbs x 5 sets x 5 reps
Barbell Deadlift, 200lbs x 4 sets x 5 reps
Barbell Clean and Press, 150lbs x 5 sets x 4 reps
Barbell Bench Press, 115lbs x 4 sets x 5 reps
WORKOUT #2 RESULTS
BARBELL SQUATS:
Distance moved during each rep = 2 feet
Work = 175 x 5 x 5 x 2 = 8,750 lbs/ft
BARBELL DEADLIFT:
Distance moved during each rep = 3 feet
Work = 200 x 4 x 5 x 3 = 12,000 lbs/ft
BARBELL CLEAN AND PRESS:
Distance moved during each rep = 7 feet
Work = 150 x 5 x 4 x 7 = 21,000 lbs/ft
BARBELL BENCH PRESS:
Distance moved during each rep = 4 feet
Work = 115 x 4 x 5 x 4 = 9,200 lbs/ft
Total work completed in workout #2 = 50,950 lbs/ft
As you can see workout #2 completes over double the amount of work compared to workout #1 within roughly the same amount of time. The intensity of workout #2 is greater meaning you will burn more calories, increase your metabolic rate and have a greater hormonal response. If you haven't already noticed, workout #1 consists of single joint exercises and workout #2 is comprised of multi-joint exercises. Notice that the distance moved in workout #2 is far greater compared to workout #1 meaning you have to work harder to complete one rep.
Therefore if you want to get lean and ripped then I would concentrate more on multi-joint exercises instead of single joint exercises. You will see faster results and wont be wasting hours down the gym.
Mike Geary's Program The Truth About Six Pack Abs concentrates fully on high intensity weight training sessions that use mult-joint exercises in his routines to get you lean and muscular. Check out his eBook here!
WHAT MULTI-JOINT EXERCISES DO YOU USE IN YOUR WORKOUT ROUTINES? SHARE WITH US IN THE COMMENTS.
Recommended books (downloadable pdfs):Early2rise - How To Change Your Life Stop Worrying And Start Living In 15 Simple Steps
Theron Dumont - The Art And Science Of Personal Magnetism
Asf - How To Attract And Seduce Sexy Single Women With Your Eyes
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